Before You Feel Seen, See Yourself: Why Self-Awareness Is the First Step to Belonging
“I feel seen.” It’s an expression that many people use when they suddenly feel like others recognize them for who they truly are—see their values, their worth, their strengths, and the unique qualities that make them who they are. And if we are honest, there is something deeply affirming about that feeling. But lately, I have found myself reflecting on what is often missing from that statement: I see me. Because before we can ask to be seen by others, [...]









